Tonya Larson Fitness

$17.99

$14.99

$14.99

AVAILABLE AS A DOWNLOAD !

Free shipping in Continental U.S.

International Shipping is: $7.50 USD

Free shipping in Continental U.S.

International Shipping is: $7.50 USD

Fitness DVD’s with Tonya Larson

Step Pump DVD

Search for Step Pump Review in the:

Pure Pump DVD

This DVD offers two 30-minute fat-buring weight-training workouts that can be done individually or combined. Tonya maintains a fast-pace through out Pure Pump with high repetition and lower weights to focus on weight-loss, muscle endurance, and sculpting. This workout is creative and fun offering a lot of variation, but most importantly it’s incredibly effective . Pure Pump includes a 5 minute Abs/Core segment, 4 minute stretch and 3 new Spiritual Warm-Ups (See SPIRIT FIT page for clip.)

Trim & Toned in 20

              CLICK HERE FOR DESCRIPTION!

CIA 2902 - Step Surge DVD

Warm-up ( 6 min.) Great step choreography with basic and intermediate options intervaled with compound strength training exercises with dumbbells (Surges)! (45 min.) Bonus Cardio (15 min.) Cool-Down (5 min.), Core/Abs & Stretch (12 min.) The DVD will has multiple options for different lengths of workouts for optimal Fitness results. Shipping costs $2.99

NOTE: This DVD was produced for the CIA Series and the background music they utilize is clean but secular.

$14.99 plus $2.75 Shipping