BODY-MIND-SPIRIT FIT

Transforming your body from inside out!

1. •       BOSU = BOth Sides Up:  this functional training device for balance, core stability and proprioception can be used with the platform side either up or down for different types of balance challenges. Two recessed handles in the platform make it easy to turn over or carry. Virtually any exercise you can perform on the ground can be performed on the BOSU Balance Trainer. The BOSU makes exercises more challenging and more effective.
   

2. •      The BOSU Balance Trainer comes with a 30-minute video, a Pump and Instructional Manual which includes photographs and in-depth descriptions of a variety of different balance applications to help you better utilize this exercise tool.                                      
   

3. •       The BOSU has a platform that is 25 inches in diameter and inflates to a hemisphere 9 inches high when fully inflated. It is commercial grade and weight tested to hold up to 300 pounds.
   

          90-Day Manufacturer’s Warranty